4 hours 30 minutes
@
$150.00
Saturday, May 18 at 1:00pm
The Inner Adventure is a half-day intensive workshop intended to help you explore your inner world.
We begin with an hour of yoga with Lissa Sims, followed by a short break before an hour of breathwork with Sarah Charmoli of Effiji Breath. We will flow into an hour-long sound bath led by Amy Hudson.
We will ground our energy with tea and snacks to conclude our time together.
Doors open at 12:30pm, and we will begin promptly at 1:00pm.
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